Monday, May 26, 2008

The Time is Now!


Boot Camp classes will start back up June 2. Classes will be held M/W/F 6:15am at Spingwoods Park located at 9117 Anderson Mill rd. (Map).

(Enroll Here)

Wednesday, May 21, 2008

CrossFit Games July 5&6


The 2nd annual crossfit games are just a little over a month away. This event will bring the top male and female crossfitters from across the world to compete against each other. CrossfitCentral will be representing strong with Jeremy Thiel , Kris Kepler and Lisa Bender all participating. Good luck to all ,,, Show the world how we do over at double C.


To learn more about this event visit



Wednesday, May 14, 2008

Commitment


I believe commitment to be the most important single factor in achieving success. Commitment sparks action. Commitment is tied together by a belief and persistence and doesn't care about excuses, only results. Commitment holds up in tough and challenging times and stays flexible with its aproach.


What are you committed to? Or do you just have interest and do things when circumstances allow it ? Commit to what you truly believe in and the result will be success.


The successful person has the habit of doing the things failures don't like to do. They don't like doing them either necessarily. But their disliking is subordinated to the strength of their purpose
- E.M. Gray

Wednesday, May 7, 2008

Building a Fit Community

Crossfit Central is dedicated to bringing fitness (as crossfit defines it) into the lives of as many people as possible. We offer programs that are suited for everyone. Whether you enjoy one on one , indoor , outdoor or in home training , Crossfit Central can meet your needs. Become part of this movement and enroll in a class today !!!!
Visit www.crossfitcentral.com for info.