Eyes on the horizon

Kingsley breaking down mental barriers.


So often we set limitations on what were capable of , that we never come even close to reaching our potential. Think of your goal and focus on the steps you can take at the current moment to get you there. These smaller accomplishments will compound over time into a goal that seemed to be unattainable.

Coach's Corner

Crystal McReynolds and I were giving the opportunity to contribute to the April edition of The Crossfit Central Journal. Crystal and I teamed up to write about our amazing experience at the Crossfit level 1 certification. Be sure and check it out(click to read) as its filled with first hand experiences and tons of knowledge. Sign up and receive this publication and other news by clicking here.

No Excuses

Get Some

Boot camp classes starting March 31st. Come be a part of this dynamic experience and get in the best shape of your life. Limited spots available so be sure to RSVP quickly at www.crossfitcentral.com

Classes M,W,F 530am
Avila Indoor Soccer
8863 Anderson Mill Rd, Suite 107, Austin Texas 78729

Crossfit Total

UTB - Free Workout

Crossfit Central will be holding its monthly Under the Bridge free workout at town lake this Saturday 9/15 at 830 a.m. This is an amazing event and I encourage you all to come be a part of it! Visit www.crossfitcentral.com for directions and ways to RSVP.

Crossfit Certification Level 1

Crystal hitting a kipping pullup under the watchful eye of Jeremy Thiel.

Coach Glassman and a few of the coaches.